NHS Mental health
Find information and support for your mental health.
Website
NHS: Mental healthKooth
Free anonymous online chat for young people to discuss their mental health issues.
Website
KoothSamaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day, 365 days a year.
Phone
116 123
Website
Samaritans
Email
jo@samaritans.orgRethink Mental Illness
Rethink Mental Illness provide expert, accredited advice and information to everyone affected by mental health problems.
Phone
0121 522 7007
Website
Rethink Mental Illness
Email
info@rethink.orgMind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Phone
0300 123 3393
Website
MindReflect
Reflect is a free, confidential and 24/7 text support service for anyone in the UK who needs advice or help.
Read more
Frequently asked questions
Text
REFLECT to 85258How You Feel Matters
A document of resources for getting help in Bedford Borough and Central Bedfordshire.
Download
How You Feel Matters (PDF)Bedfordshire Wellbeing Service – IAPT
Anxiety, Feeling low, Stressed – We can deliver therapy digitally so you can get the help you need now. We are evolving and adapting with the help of our service users to deliver an efficient service. You can visit their website or call them.
Phone
01234 880400
Website
www.bedfordshirewellbeingservice.nhs.ukHealthier Together – a Bedfordshire, Luton & Milton Keynes Initiative
BLMK Healthier Together is a website which provides consistent, up to date and accessible health advice for children, young people, families, and pregnant women. By helping people to get the appropriate information quickly and easily (translated into over 100 languages). Health and service information and advice for children, young people, families, carers and pregnant women can be found at BLMK Healthier Together at:
Website
www.blmkhealthiertogether.nhs.uk
Mental health
Page published: 9 May 2023
Last updated: 14 November 2024