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Weight management

  • Slimming World

    You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

    Website
    Slimming World

  • Weight Watchers

    Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.

    Website
    Weight Watchers

  • BMI calculator

    The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy.

    Website
    NHS: BMI healthy weight calculator

  • Free weight management programmes by MoreLife

    Tried numerous diets and slimming clubs? It’s time for a
    change! MoreLife takes a completely different approach to
    losing weight, helping you to understand and overcome your
    personal barriers to weight loss.

    Based on our cutting-edge research, our free weight
    management programmes put people in control of their own
    weight loss journey.

    We don’t tell people what to do, instead, you will be guided
    and supported to understand how thoughts, emotions and
    feelings influence decisions.

    For more information and to find out who is eligible, visit www.more-life.co.uk

    Read
    Free-weight-management poster (PDF)

  • MoreLife

    At MoreLife, we’re passionate about supporting adults, children, young people and their families to lead healthier lives. We’ve been successfully delivering weight management programmes in local communities for over 20 years.

    Phone
    0808 208 2340

    Website
    www.more-life.co.uk

    Email
    morelife.bedsmk@nhs.net

    Referral Form
    www.more-life.co.uk/refer

Page published: 9 May 2023
Last updated: 14 November 2024