Drinkaware
Digital tools to help you assess, track and set goals to reduce your drinking.
Website
Drinkaware toolsDrinkline
If you’re worried about your own or someone else’s drinking, you can call this free helpline, in complete confidence.
Phone
0300 123 1110Talk to Frank
If you have a problem with drugs, you can Talk to Frank for friendly, confidential drugs advice.
Phone
0300 123 6600
Text
82111
Website
Talk to Frank
Email
frank@talktofrank.comNHS Drink Free Days
Drink Free Days is for people who like a drink but want some support in tracking and cutting down on the booze as well as better understanding the risks.
Google Play Store
Download NHS Drink Free Days on the Google Play Store
Apple App Store
Download NHS Drink Free Days on the Apple App StoreAlcoholics Anonymous
Alcoholics Anonymous (AA) is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking.
Phone
0800 9177 650
Website
Alcoholics Anonymous Great Britain
Email
help@aamail.orgPath to Recovery (P2R)
P2R is a one stop service that provides drug and alcohol advice, treatment and support to adults whose lives are affected, support can include the whole family. We provide an integrated service with a range of expertise available in one place.
Phone
01234 352220
Website
www.elft.nhs.ukLifestyle Hub
The Lifestyle Hub is a central point of contact to engage in a relaxed 30 minute consultation with a Lifestyle Advisor to discuss any changes you might like to make. These changes would primarily focus on healthy eating and getting more active. But, you can also get further information on stopping smoking, reducing alcohol, carers service and many other groups/services that run in Bedford. You are welcome to attend up to 4 appointments; on the phone / virtually or a choice of different venues from Monday to Saturday including some evenings.
– Receive tailored advice
– Discuss things that have worked for you in the past and things that maybe haven’t worked so well
– You tell us about the changes you would like to make regarding food and/or activity
– Make a plan to steadily create change that fits in with your life
– Find out how much activity we should all be aiming for and how you can work towards this
– We can only accept referrals for patients registered to a Bedford Borough GP practice, this includes self referrals.
Phone
01234 355122 x5741
Mobile
07798 641 673
Website
www.bedford.gov.uk/lifestyle_hub
General Email
lifestylehub@bedfordhospital.nhs.uk
Confidential Email
bhn-tr.bedfordlifestyle-hub@nhs.net
Lifestyle Hub Self Referral Electronic Form
www.bedfordshirehospitals.nhs.uk/lifestyle-hub-self-referral-electronic-form
Drugs and alcohol
Page published: 9 May 2023
Last updated: 14 November 2024