Slimming World
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.
Website
Slimming WorldWeight Watchers
Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.
Website
Weight WatchersBMI calculator
The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy.
Website
NHS: BMI healthy weight calculatorFree weight management programmes From ‘Choose you’
Choose You offers an integrated approach to supporting residents in Bedford Borough, Central Bedfordshire and Milton Keynes to make long term improvements to their health and wellbeing. Whether you need support to lose weight or to stop smoking, their teams will guide you through the process.
Residents can sign themselves up for this service by completing the referral form available on Choose You website, or your GP can submit a referral on your behalf.
Choose you don’t tell people what to do, instead, you will be guided
and supported to understand how thoughts, emotions and
feelings influence decisions.
For further information, please visit the website.
Weight management
Page published: 9 May 2023
Last updated: 15 May 2025